They spent their night at a Pink Floyd Light show at the city’s planetarium, as did my body but my mind? Not so much.
The show started and the music was wonderful. I don’t claim to be a major Pink Floyd fan or anything but their music gives me flashbacks of car rides with mom or cooking dinner in the kitchen with dad. The lasers were entrancing at first. Flying around the planetarium at what seemed to be lightning speed with brilliant flashes of red and pink and blue. It kept me intrigued until my intrusive thoughts decided the show was over for me.
I started thinking about this friend of mine. This friend that I had always wished was more than. The kind of person that you go places hoping to run into or seeing their name gives you butterflies. I started thinking about the kind of guy he is how he walks into the room and commands it. How dynamic he is, how funny and creative he is, how damaged he is. I judged myself for thinking that but knew it to be true. I wanted to fix him, help him, make him feel better and my irrational mind thought if only he brought me into his life that way if only...things would be different. But, I knew they wouldn’t.
The planetarium with a bright flash of white light curbs my attention back to it. I watch as the lasers paint a colorful square on the ceiling. I whisper to my friend “we should’ve come high” I don’t get high, never have but it seemed like a funny thing to say. After that, I was at the mercy of my thoughts again.
I started thinking about another friend. One who had hurt me very badly. The one I don’t really speak to anymore. I felt the pain again and wondered if it would ever go away. I remember trying to make people understand it was the concept of what happened not the content. I don’t care about the specifics it’s what happened in the grand scheme. She got what she wanted in the end and I can’t blame her for being happy. I thought about how I hope she’s doing well and I know she doesn’t think the same for me...or think of me at all.
The weight on my chest was lifted by a flying goose projected on the screen, again halting my train of thought in its place as I focused on the bright colors and loud music around me. I stayed longer this time noticing how my mind kept drifting but nothing could silence my thoughts for that long.
School was on the docket this time. I thought about how I had to meet with my study group tomorrow (which was really just myself and another woman I know from class). I thought about the mountains of work I truly have to complete tomorrow and how I have a big test coming up and another one after that and another after that. I thought about how I will never get any of it done and how I’m hopeless.
I closed my eyes and squeezed hoping to bring myself back to the light show. When I did my ears received all my focus. I heard a song I recognized. Pink Floyd’s “Money” sang me back into the present but as soon as the song ended and the bright dollar signs faded away so did my attention.
I thought about something at least related to the light show this time. I thought about how we were probably burning our retinas. How we probably should have sprung for those laser viewing glasses made out of cardboard and plastic. I thought about how eye surgery will cost a lot more than what that cheap protective eyewear would have. I was probably doing years of damage in just an hour. But, the glasses weren’t required, I thought to myself, if it was a safety hazard they would have required them. I then had a competing thought of: Not necessarily, maybe they can’t make promises either way but if they offer the glasses you can’t sue.
I shook myself out of this thought. I was too skeptical. I tried to focus on the two bowtie shaped orbs moving around the planetarium screen. I looked over at my two friends wondering if they were here or if they were somewhere else like I was. I laid my head back on the headrest and there I went.
I found out tonight a couple of my friends went on a trip without me. They were doing something I wouldn’t have wanted to do yet I still felt left out. Nothing on them at all. I don’t feel left out because I wasn’t invited, I feel left out because I can’t enjoy things like that. Loud, crowded places, staying in a place that wasn’t home, letting someone else drive, all of these are difficult for me still, even with therapy and medication. I wish I could enjoy things like that, be with my friends. I love my friends. But, as I was proving at that very moment, I have a hard time appreciating where I’m at while I’m there so maybe I wasn’t the best person to invite anyway.
The planetarium filled with two rows of rectangles representing bricks. The ceiling was obviously round so there was some overlap with some of the bricks. I hated that. As another row of bricks came down and then another all with the same flaw of overlapping lines I found myself drawn to the imperfection. They probably thought no one would notice, but I did. The song became more recognizable to me as it got to the chorus and I soon realized I was listening to “Another Brick In The Wall.” This song kept me intrigued as I mouthed the words. I felt cool, like I was in the know for once and that was nice.
After that song the thought cycle continued with the same few topics and some new acts including “You spend too much money on stupid shit, your mom is going to hate you” and “How are you going to handle questions from your family over Thanksgiving?” Then the show ended. The house lights came up and I started to get up to go. I was exhausted but when my friends asked me what I thought I said I enjoyed it. This wasn’t a lie. What I was conscious for I enjoyed immensely, it’s just that my mind wasn’t there for a lot of it.
Mindfulness is a very important tool that you will find in many self help books about mental health and other things. It is something I suck at but it’s a skill. If I were to have practice mindfulness at the light show tonight I would have actually saw a light show and would have been filled with a lot less negative energy. Staying in the moment is so important but it’s not easy. My mind feels like it goes 1000 miles a minute most times and I know that a lot of my thoughts are not constructive so I wanted to tell on myself in this blog post. I need to work on mindfulness this is my call to action. If I write it in the blog I have to do it right? Hold me to it!
- The girl with the green glasses.